Designed With You in Mind

I provide professional, certified fitness programs designed to help you reach and maintain your health and fitness goals. Attending my classes provides a social way of getting fit and the enjoyment of being part of a group working towards a common goal. Take a look at what I offer and sign up today.  Plus your 1st class is free!

Couple Running

Bring your kiddos and spouses - we're building community!  
They often play at the park watching us workout and get STRONG!


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Eden Shores Community

Hayward, CA 94545