SUNDAY FUNDAY

HIIT WORKOUTS

9am

Our Sunday Funday class is FUN!

This is a functional, total-body conditioning outdoor workout designed for all women, even moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun! Coach MissFit is skilled to meet you where you are mentally and physically. You’ll leave class feeling connected, successful and energized! No more guilt! This class is all about self care in a supportive and encouraging environment. Bring water, a mask and yoga mat.  We workout safely outdoors in the fresh air of Gordon E. Oliver Eden Shores Park in Hayward, CA.  

 

A mask and maintaining 6' social distance during class is required.