8-9am

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Kick off your awesome weekend by taking care of you, first! 

We do High Intensity Interval Training (HIIT) Workouts to help you...

Build Strength FAST! and Burn Fat All Day Long!

Come get your strength on with MissFit and start your weekend energized!  

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All fitness levels welcome.  Classes run 1 hour.  Bring water and a yoga mat pls.